The mission of this committee, created in 2012, is to promote attorney well-being by providing education, peer-to-peer support and resources to attorneys and law students in the areas of mental health, emotional balance, stress management (including physical manifestations of stress) and addiction.
May 2018: Back to the Basics: Finding Balance March 2018: A Guide to Growing in Personal Accountability December 2017: Tips for a Healthy Holiday Season November 2017: Creating a Self-care Plan
Meditating in the 21st Century, June 27, 2017 Letting Your Work Drive Your Passion and Purpose, March 24, 2017 Chasing the Illusory Goog Night's Sleep, September 13, 2016 Making Fit FIT: Busting Fitness Fads, June 17, 2016 Connecting Passion and Purpose in Law and Life, February 12, 2016 Cultivating Wellness Using Mindfulness Meditation, November 6, 2015 Under Pressure? Advice on Thriving Amidst Stress & Life's Other Realities, August 21, 2015 How to Make Fit FIT: Debunking Exercise Myths, June 5, 2015 Your Health: It's the Heart of the Matter, February 3, 2015 Just Breathe: Optimizing the Attorney through Breath & Posture, September 12, 2014 How to Make Fit FIT: Sticking to It, May 30, 2014 A Good Night's Sleep: Why You Need It & How to Get It, February 26, 2014 Making Your Moments Count the Mindful Attorney: Reducing Stress & Enhancing Your Work, November 18, 2013 Eat to Live, August 2, 2013 How to Make Fit FIT, May 17, 2013
November 2017- Minutes
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July 2017- Minutes
May 2017- Minutes
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January 2017- Minutes